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Avoiding the Covid 19

While most of us are hunkered down trying to avoid catching Covid-19, we also run the risk of something almost as life-threatening: the Covid 19.

Much like the Freshman 15, the Covid 19 is weight gain brought about by a sudden change in environment, stress and proximity to junk food, made worse by the reduced opportunity for exercise.

Many people have found that, without the peer pressure that keeps them from scarfing down donuts all day, life in the lockdown has become a constant battle to stay out of the kitchen.

To regain self-control, try putting pictures of your former colleagues on the refrigerator.

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